MIKE WALDEN ACNE NO MORE EBOOK

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Acne No More Direct PDF Download By: Mike Walden Acne No More is a eBook on how to cure Acne fast with Natural Remedies. 14 Pixel. Home Mike Walden Acne No More Review PDF eBook Book Free Download · Close book. Content Settings · More eBooks. Cover. The NOOK Book (eBook) of the Acne No More Review PDF eBook Book Free Download by Mike Walden at Barnes & Noble. FREE Shipping.


Mike Walden Acne No More Ebook

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Secondly, what makes Acne No More different is the amount of attention that is paid to each and every element required to achieve permanent freedom from acne symptoms and from hormonal and toxic overload disorders. Acne No More not only thoroughly discusses the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about acne, blackheads, and hormonal health and inner balance ever written.

That means there aren't recommendations for harsh prescription drugs with nasty side effects. In this section, Mike gives a detailed overview of each step, and then dives into the specifics in a perfect chronological order. There are also outstanding charts and checklists which make it very easy to know where you are at in the program and follow it. If there is any drawback to the Acne No More ebook, it's that it contains so much information, that some readers may find it a bit overwhelming.

Those who are looking for a quick start type of acne program, might be a bit intimated at first. The good part however, is that even these types of readers can feel confident and assured that it will be worth the effort because this will literally be the last book they ever have to download on the subject.

Who will benefit most from Acne No More? In the broadest sense, anyone and everyone who needs to cure their acne and regain their natural inner balance will benefit from Acne No More. This ebook is honestly for everyone. Even people without acne.

It is well organized and ideal for printing and reading in the comfort of your own home. This impressive and unique publication has changed many lives and the hundreds of inspiring testimonials and success stories are found on the Acne No More website archives as proof. The Bottom line? Anyone looking for a quick fix solution to acne, anyone looking to be told fairy-tales, and anyone looking for a "magic bullet", acne pills, over the counters, 'acne freedom in 3 days' hyped up programs should not waste his or her time with Acne No More.

On the other hand, anyone searching for the truth about acne and his natural inner balance and who is ready and willing to put in some work and make the lifestyle changes necessary to achieve acne freedom, will find Acne No More to be one of the best investments they ever made in their lives.

I have bought and thoroughly read a copy of Acne No More and studied the content of the book in great detail.

I am therefore disclosing to you the chapters of the book and what you will learn in Acne No More. Chapter 1: Introduction The introduction chapter tells you the facts of the system and about the author. A tested step-by-step plan to success. It is simple and so forth I spent more than 4 years researching, probing and analyzing information concerning acne as well as experimenting every available natural solution.

As mentioned earlier, treating acne is not a short process. It requires persistence and patience. Results may only appear visible after 4 or even 6 weeks. Moreover, each person is unique in the way he or she adapts and reacts to the treatments. Results may vary among different people with different skin types, levels of acne severity and sensitivity to certain foods. Keep in mind that it takes time for the body to heal itself and some level of maintenance to keep things under control.

Persistence and belief are vital if you wish to achieve success in clearing your skin. However, to complete the plan and maintain the results you are required to follow all the steps outlined in the program as they are written. You must understand that following each step alone will yield only short-term results.

Chapters are the general section of the book aimed to build a foundation of knowledge regarding acne and a holistic approach. This is where I discuss my personal experience with acne treatments, proper mental motivation, the crucial differences between conventional and natural medicine and the acne equation the actual factors involved in the formation of acne. Recently added is the Quick Results Mini-Program page It is designed especially for busy folk that don't have much time on their hands but wish to see results ASAP and for people with very light acne.

It is not a quick fix approach, but it is practical and extremely easy to follow. The appendix reveals all you need to know and practice in order to successfully reduce or eliminate acne scars you may have after the spots, blemishes and cysts are gone.

It is aimed at people with extremely tight schedules who prefer to get rid of their acne at their own pace instead of having to follow a strict step-by-step program. Be patient at the beginning. All the information in early chapters will come together in the end.

As you begin reading you may feel overwhelmed by the amount of information. The chapters were built in that order for a reason. That is why I urge you to read the book in its entirety first before you start acting on the plan. This way you will gain a complete picture of things as they slowly fall into place and finally fit together in the end. It will ensure you won't get too confused as to why you are required to do this or that and in a certain order or miss essential information required to successfully complete the plan and achieve your goals.

Much has been done to keep this book as straightforward, simple and direct as possible. Also, the book contains many links to other parts inside the book as well as to useful resources, so stay connected to the Internet while reading. It is important that you commit to take action and set deadlines for your goals if you wish to succeed.

Without the will, a deadline and proper motivation and dedication to eliminating your acne, you will achieve only poor or short-term results. Before you start the program, take a photograph of your skin and keep it throughout the process. At the beginning or end of each week you can take another photograph of your skin. Note that in cases where intoxication and imbalance are severe, the skin might get a little worse instead of better in the. At this stage you must ask yourself: How important is it for you to get your face clear?

Are you willing to make the effort and achieve this once and for all? As you go through the book, you will notice that eliminating your acne is temporarily a demanding process, which requires some level of persistence and change.

You will have to alter your eating habits, replacing old and familiar routines with new ones, minimizing or giving up foods that are harmful but gave you lots of satisfaction at the same time. This may not be easy, but is it worth it? My answer is absolutely, positively yes!

Giving up on sugar completely? He must have gone mad. I'm not going to give up my life for clear skin! Yes, including myself. We are all chained by addiction to fat, sugar and all sorts of junk foods and eating habits that promise great fulfillment and satisfaction, making us believe we are helpless or emotionally empty without them.

Only when you pass these addiction obstacles and alter your ways can you see from a distance how futile the whole thing was … how meaningless. Yes, you will minimize the consumption of white sugar, and you will eat a lot of raw, fresh vegetables and fruits instead. And guess what, nothing will change. You still find happiness, fulfillment and satisfaction, and it does not concern food!

You have achieved something. You are a far more balanced and in control human being.

Acne No More Book By Mike Walden

You are free, and best of all, your skin looks fantastic. Going to that place of freedom from acne and from mental slavery to food and eating habits requires a certain mental change. You have to prepare the mental ground that will help you overcome your fixations. To adjust to this new lifestyle you may need to adapt in order to lead you successfully through the process. Besides having willpower, which is the most vital tool you will need as you go through the plan, there are other mental tools you should take with you on this journey to clear skin.

No, I am not expecting you to change your behavior dramatically because of what you are about to read, but I want you to be open and at least give it a try. Setting your goals is a simple procedure that you must complete before you begin any program that requires some level of change. You cannot ignore goal-setting.

It is a crucial step. You have to clearly define your goals. Goals are the only bridge between knowing what to do and actually doing it. A good example of goal-setting in our case is having lasting acne-free skin and looking more attractive. To achieve your goals you must program your subconscious mind with clear and vivid pictures of these goals.

Only then will your mind work in your favor, and you will achieve your targets. Additionally, you must have positive thoughts about your goals. Otherwise your subconscious mind will work against you instead of with you.

After your goals have been set, replace the negative thoughts you might have and attach positive thoughts to your goals. You will succeed only if you create a vivid vision of what you want to be accomplished and why you need it to be done.

Your mind needs justification and cause to go in a certain direction. A reason for what you desire adds emotion to it. Getting emotionally involved with your goal will affect your subconscious that will help you materialize that goal. Make a long list of all the convincing reasons for achieving clear skin, and the methods will become much easier to follow.

If you try to alter the way you behave without changing your beliefs the way you think and feel about what needs to be done in order to eliminate your acne , then your beliefs will always "suck" you back to where you started from, and you will go back to doing things you did before the change.

You must alter your perceptions and beliefs in order to consistently follow different behavior patterns.

So before you adopt the advice and guidelines in this book and incorporate them into your life, try to change your perceptions first. The best practice is simply to forget everything you have been told about acne and about your health in general. It is a fact that most of what you have heard not only about acne but about your body in general your body is not fragile , what is healthy and what is not milk will give you strong bones—the opposite is true is mostly a misconception and often a big fat lie.

Almost everyone in Western society was or still is a victim of some sort of hypnosis.

What Causes Acne and How To Get Rid of It?

For example, I know for a fact that acne can be managed and permanently cured without conventional medicinal intervention and without creams and over-the-counters. Doctors will prescribe a drug only to mask the symptoms of acne and then another drug to mask the side effects of the first drug … and so on.

The truth is that the more we rely on drugs to alleviate the symptoms, the more we become dependent on them, and the vicious cycle continues. The point is that some people simply cannot overcome their fixation about drugs.

They find it hard to believe that acne can be cured without any medications—that the solution for acne must come from within by changing their own habits. You have to change your perceptions in order to adopt a new behavior. If you had a broken leg, would you insist that you keep the plaster casts indefinitely even after your bones were mended?

Would you do this just to avoid the. It is time to realize that drugs are not the answer. It is time to take off the plaster cast of old perceptions and destructive habits. It is time to take off the plaster cast of fear to make an effort for your body, health and inner balance, to do more than just put creams on your acne and swallow poisonous, useless pills because some very educated dermatologist told you to do so. It is time to listen to your body and take responsibility. Only if you understand the reasons as to why the change is necessary, both mentally and emotionally, will it become much easier to make the change.

If you become educated as to why it is so harmful to consume fried, overcooked foods, refined carbohydrates and hydrogenated oils, what happens to your hormonal levels and your digestive system when you are consuming dairy products, why it is obligatory to cleanse and what happens to your body during a cleanse, why it is so important to listen to what your body is trying to tell you, why acne is a message from an unbalanced body that you cannot afford to ignore, then your mind will provide the necessary justification for you to naturally make an effort toward a change.

If you visit an industrial meat factory and observe the cows and chickens being slaughtered without mercy, stuffed with antibiotics and steroids and inhabiting a filthy environment only to become your favorite meal, the emotions invoked in you from this experience would make you more conscious of your food.

Only if you learn the truth, dig deeper and get emotionally attached with the facts will it be natural for you to make the change. By learning the connection between acne and inner imbalance and how to quickly restore the body back into balance. By understanding that acne is primarily a Western problem and that there is in fact a connection between Western diet, Western lifestyle and acne -- in spite of what modern medicine and the media want you to believe.

By learning the evident link between stressful lifestyle, inadequate sleep and lack of exercise and the aggravation of acne.

By realizing that dehydration and applying unnatural harsh chemicals to the skin can actually aggravate the skin's natural oil production and make acne worse. To get rid of acne permanently, equip yourself with information about toxic elimination, external and internal cleansing, hormonal balancing, diet, stress control, sleep optimization, natural skin care routines, Candida eradication, the yeast link, antibiotics, probiotics and prebiotics. But this is not just an informational book.

It is a complete step-by-step system that will take you from where you are now to where you want to be—to have permanent, beautiful acne-free skin. Everything you need to succeed is contained in these pages. Apply it! Knowledge applied is extremely powerful, but knowledge unused is worthless. Begin using this information immediately.

The sooner you start, the quicker you will see results on your acne condition. Start today. Start now. If you need any further assistance, I am easy to reach, and you will have all my knowledge and expertise at your disposal. It helps the main organs of elimination liver, kidneys, intestines get rid of waste build- up. The uppermost layer of the skin is called the epidermis. The deeper layer is called the dermis, and this contains collagen and elastin which keep the skin flexible and firm.

The dermis also contains sebaceous glands, sweat glands, lymph vessels, hair follicles and nerves. Infection can occur when the exfoliation process the renewal of cells when they shed to make room for new ones slows down and your skin pores get blocked. When toxins usually stored in the deepest layer of fat cells find their way to a blocked skin surface, it can lead to acne.

Infection can also occur when one damages the acidic layer of the skin using harsh products or over-abrasive cleansing. This acidic layer of the skin, often referred to as the acid mantle, contains sweat and sebum oil and should have a normal pH of When you use harsh products like soaps with a pH of more than , this acid mantle is destroyed, making the skin more prone to infection.

However, infection alone is not the cause of acne. The skin, the reflection of our inner system and our health, becomes prone to acne because of a deeper combination of factors. The truth is that the body has an amazing natural ability to cleanse and heal itself.

Our task is to allow this to happen, but not through external and temporary methods that only mask the symptoms. In order to get rid of acne we need to take a more revolutionary approach.

Doctors will prescribe a drug only to mask the symptoms of acne and then another drug to mask the side effects of the first drug … and so on. The truth is that the more we rely on drugs to alleviate the symptoms, the more we become dependent on them, and the vicious cycle continues. The point is that some people simply cannot overcome their fixation about drugs. They find it hard to believe that acne can be cured without any medications—that the solution for acne must come from within by changing their own habits.

You have to change your perceptions in order to adopt a new behavior. If you had a broken leg, would you insist that you keep the plaster casts indefinitely even after your bones were mended? It is time to realize that drugs are not the answer. It is time to take off the plaster cast of old perceptions and destructive habits.

It is time to take off the plaster cast of fear to make an effort for your body, health and inner balance, to do more than just put creams on your acne and swallow poisonous, useless pills because some very educated dermatologist told you to do so. It is time to listen to your body and take responsibility.

Educate yourself. Only if you understand the reasons as to why the change is necessary, both mentally and emotionally, will it become much easier to make the change. If you become educated as to why it is so harmful to consume fried, overcooked foods, refined carbohydrates and hydrogenated oils, what happens to your hormonal levels and your digestive system when you are consuming dairy products, why it is obligatory to cleanse and what happens to your body during a cleanse, why it is so important to listen to what your body is trying to tell you, why acne is a message from an unbalanced body that you cannot afford to ignore, then your mind will provide the necessary justification for you to naturally make an effort toward a change.

If you visit an industrial meat factory and observe the cows and chickens being slaughtered without mercy, stuffed with antibiotics and steroids and inhabiting a filthy environment only to become your favorite meal, the emotions invoked in you from this experience would make you more conscious of your food.

Only if you learn the truth, dig deeper and get emotionally attached with the facts will it be natural for you to make the change. By learning the connection between acne and inner imbalance and how to quickly restore the body back into balance. By understanding that acne is primarily a Western problem and that there is in fact a connection between Western diet, Western lifestyle and acne -- in spite of what modern medicine and the media want you to believe.

By learning the evident link between stressful lifestyle, inadequate sleep and lack of exercise and the aggravation of acne. By realizing that dehydration and applying unnatural harsh chemicals to the skin can actually aggravate the skin's natural oil production and make acne worse. To get rid of acne permanently, equip yourself with information about toxic elimination, external and internal cleansing, hormonal balancing, diet, stress control, sleep optimization, natural skin care routines, Candida eradication, the yeast link, antibiotics, probiotics and prebiotics.

But this is not just an informational book.

It is a complete step-by-step system that will take you from where you are now to where you want to be—to have permanent, beautiful acne-free skin. Everything you need to succeed is contained in these pages. Apply it! Knowledge applied is extremely powerful, but knowledge unused is worthless. Begin using this information immediately. The sooner you start, the quicker you will see results on your acne condition.

Start now. If you need any further assistance, I am easy to reach, and you will have all my knowledge and expertise at your disposal. My e-mail is: support acnenomore. It helps the main organs of elimination liver, kidneys, intestines get rid of waste buildup. The uppermost layer of the skin is called the epidermis. The deeper layer is called the dermis, and this contains collagen and elastin which keep the skin flexible and firm. The dermis also contains sebaceous glands, sweat glands, lymph vessels, hair follicles and nerves.

Beneath the dermis lies a tissue of fat cells. Infection can occur when the exfoliation process the renewal of cells when they shed to make room for new ones slows down and your skin pores get blocked. When toxins usually stored in the deepest layer of fat cells find their way to a blocked skin surface, it can lead to acne.

Infection can also occur when one damages the acidic layer of the skin using harsh products or over-abrasive cleansing. This acidic layer of the skin, often referred to as the acid mantle, contains sweat and sebum oil and should have a normal pH of When you use harsh products like soaps with a pH of more than , this acid mantle is destroyed, making the skin more prone to infection. However, infection alone is not the cause of acne.

The skin, the reflection of our inner system and our health, becomes prone to acne because of a deeper combination of factors. The truth is that the body has an amazing natural ability to cleanse and heal itself. Our task is to allow this to happen, but not through external and temporary methods that only mask the symptoms.

We must help the skin to heal itself from the inside out.

Acne No More Review PDF eBook Book Free Download

No matter what you have been led to believe, acne can be eliminated naturally. It can be done if we understand the main factors that lead to acne formation and neutralize them once and for all. This overproduction of oil clogs the hair follicle and leads to bacterial growth. The bacteria multiplies and causes inflammation, and the result can appear in the form of what is known as a blackhead an open comedo or a whitehead if it's below the surface.

The Immediate Causes of Acne Basically, the process of acne formation can be divided into 4 major external causes: 1 Blockage of the pore This occurs when the epithelial cells lining the pore mature and die. The epithelial cells turn from keratinocytes to corneocytes and become flatter and tougher. These scaly, rough corneocytes block the pore. These hormones trigger the oil glands to produce excessive amounts of sebum. Certain substances found within the cell walls, where the bacteria multiply, stimulate the immune system to produce localized pro-inflammatory hormones Page 27 1BChapter 2—The Truth About Acne 28 called cytokines.

The immune system then produces an inflamed comedo inside the pilosebaceous unit. The above 4 causes are only the immediate causes of acne. The questions that need to be asked are: Why is there a hyperproliferation of keratinocytes in the first place that makes corneocytes become overly adherent and block the pore?

Why are there excessive androgens in the bloodstream in the first place that trigger overproduction of sebum? Why is there an excessive immune response in the first place? Most conventional treatments are aimed at reducing the sebum oil production, killing the acne bacteria or lowering the frequency of dead cell buildup—all for the purpose of reducing inflammation.

By doing so, these treatments merely touch the surface and completely ignore the real factors. An effective, long-term acne solution must focus on the deeper causes triggering the overproduction of sebum that leads to bacteria growth— resulting in acne formation. Acne is more than skin deep. There are the microscopic small comedonal acne that can be in the form of whiteheads closed comedo or blackheads open comedo.

A more serious formation of acne is nodules and pustules.

Nodules are large and firm and exist below the skin, whereas pustules are yellowish bumps that are pus-filled. There are acne forms which are non-inflammatory, carry no pus but only appear as red spots. These are commonly referred to as pimples. Of all acne cases, cysts are the worst. Cysts are sac-like formations filled with pus that is spread under the skin tissue in a diameter of 5 mm or more across. Not all cysts are caused by inner factors. Some may be the result of squeezing small pus-filled acne, causing the pus to run even deeper into the skin and aggravating the infection.

Acne vulgaris is the most common form of acne, containing both whiteheads and blackheads. Acne rosacea is characterized by a flushed appearance of the face due to the enlargement of blood vessels which is caused by inflammatory bumps. The most common places acne rosacea appears are on the chin and forehead. Perioral dermatitis is the form of acne which young women suffer from. The common places where these tiny papules appear are around the mouth and on the chin.

Acne conglobata is another severe form of acne that affects the chest, back and the face. This is an intensive form of acne vulgaris where multiple cysts and nodules are spread in large areas. Acne conglobata is more common among men. Conventional Medicine The Crucial Differences Conventional Medicine While natural medicine perceives the human body as a complete holistic system at one with nature, conventional medicine treats the body as separate physical organs.

Conventional medicine has failed to acknowledge the truth that man, along with all living creatures, will never be compatible with artificial chemicals, no matter how identical these chemicals may look, feel and smell compared to the natural varieties e.

Synthetic chemicals cannot be completely absorbed by the body. Because of their artificial form, synthetic chemicals of any kind are incompatible with the body. This is why these chemicals cannot enter your system without creating some level of imbalance. The following is a list of several treatments conventional medicine offers as a way of dealing with acne.

I have used all of them, but unfortunately none has been able to effectively make my skin clear in the long run. This is mainly because these treatments are focused on the symptoms of the disease blocked follicles, excessive production of sebum, reducing pain caused by cysts etc. Using Antibiotics Such As Tetracycline Or Benzoyl Peroxide OverThe-Counters To Kill The Bacteria Harbored In The Blocked Follicles It is not only that antibiotics such as tetracyclines simply do not work in the long run as a treatment for acne bacteria and not the acne disease itself; antibiotics are extremely destructive to your overall health as well as your acne condition see antibiotics, probiotics and prebiotics.

Over-the-counter creams and ointments such as benzoyl peroxide are aimed at treating the acne-affected areas by killing the bacteria. The problem here is that killing the bacteria does not eliminate the problem that caused the excessive production of sebum oil, for instance.

The treated acne spots may vanish, but others will follow. Another problem with this treatment is that some people may be allergic to penicillin or benzoyl peroxide, and it may cause extreme rashes, swelling of the face or even result in abnormal breakouts.

Moreover, using benzoyl peroxide will dry out the upper layers of the skin and make it peel and redden. More peeling of skin can either block pores or let the bacteria thrive and multiply or stimulate the oil glands.

This produces more sebum to compensate for the dryness, which can lead to more acne breakouts. That is why those who recommend using benzoyl peroxide on a daily basis also recommend the use of a moisturizer afterwards.

Some researchers claim that benzoyl peroxide can cause premature skin aging, slow healing and can increase skin cancer risk.

By using benzoyl peroxide, you are not eliminating your acne; you are only killing the bacteria. Once you stop using it, acne will return with a vengeance. As you will see later, you have acne for a reason. Acne is a message from your body you should not ignore. Acne is like someone constantly knocking on your door. Only if you open the door and confront this guy will you have a chance to make him go away. The acne bacterium is not contagious, and it is not the cause of your acne.

The acne bacteria will encourage acne formation only if there is an excessive production of sebum oil from your skin caused by deeper factors as you will see later.

These bacteria are essential for keeping the skin flexible. Completely destroying these bacteria can damage the skin's natural flexibility and make you look older. Acne bacteria exist in everyone, whether you are an acne sufferer or not. If you put all your efforts toward killing acne bacteria, you will win only in the short term. However, the treatment requires the patient to take medical tests and examinations due to severe known side effects of the drug.

Accutane is a poison that almost completely eliminates the production of sebum by the oil glands. Again, the production of sebum oil is only the symptom, not the cause of acne. It is a fact that it takes several months for Accutane to become effective.

Your acne will get worse initially, and in most cases it will come back as soon as you stop taking Accutane. Here is a partial list of the side effects: dry skin, dandruff, headaches, hair loss, liver damage, bleeding from the nose, decreased night vision, birth defects and even arthritis or complete loss of vision, The list goes on.

My experience with Accutane was disastrous, to say the least. At the beginning my skin got extremely dry, and I suffered from additional acne breakouts which is natural at the beginning. One of the blood tests I had taken as part of the Accutane treatment routine had shown a dramatic increase of lymphocytes and I had to stop the treatment. After 3 months I went on the vicious week Accutane cycle again.

This time Accutane did clear most of my acne. For 6 months I was almost clear, but then it came back, and this time it got even worse. Moreover, I started getting severe pain in my elbows and the knee area, and I still suffer from spontaneous pain attacks in those areas. A very close friend of mine, who is also an experienced naturopath, told me it was probably due to my use of Accutane.

So my advice to you is that if you are taking Accutane, stop it right now. It is simply too dangerous. The surface may be clear at first and scar depth can be reduced, but the disease stays. Oral Contraceptives Oral contraceptives—taking hormones to decrease the overproduction of male hormones, such as testosterone—can lower the production of acne at best.

Also, the body identifies it as another toxin to be eliminated, putting more burden on your system, causing more acne instead of eliminating it. Proactive Solutions Proactive solutions—the 3-product kit cleanse, toner and lotion for repairing containing the active ingredient benzoyl peroxide and glycolic acid—do exactly what is expected of an unnatural, external Western medical product.

Proactive solutions, as well as benzoyl peroxide alone, have helped to reduce the acne formation in some people, but they do not solve the problem. Furthermore, they cause more dryness and irritation. Proactive solutions only reduce acne symptoms in the short run by putting patches on the symptoms.

In the long run they are practically useless—and pricey. It is not preoccupied with diagnosis or cures as it is based on the belief that what causes a disease to exist in the human body is the body itself being incomplete. The laws responsible for illness cannot exist in a healthy and complete body. A good allegory to that perception is that darkness cannot exist in the presence of light. Holistic medicine perceives the body as a whole body, mind and spirit and not as the sum of its organs.

For that reason, holistic medicine aims to avoid any intrusive approach to healing, but rather nourishes the approach of building a strong immune system, increasing the body functionality and enhancing spiritual and mental strength. Natural medicine yields to nature and recognizes the individual obligation to cleanse the body of any unnatural residues. A body that is cleansed from any unnatural elements is more harmonized with nature and thus more rejuvenated and vitalized.

Unnatural elements include synthetic foods, polluted air and water, inadequate exercise, accumulations of toxins in your body and any extreme activity that does not yield to the laws of nature.

A disease occurs every time the body is in an imbalanced state or disharmony due to excessive toxicity or inadequate nutrition deficiency of force. The symptoms of the disease indicate that something is wrong.

Most illnesses occur when the body's cleansing organs cannot remove the excessive amounts of toxins that get into the cell walls, bones, hormone receptors, tissues and even cell surfaces. In most cases when toxins enter your system, disease begins. When symptoms occur, it is often too late as something has already been damaged.

Acne is in fact a cure, not only a disease. The body is trying to cure itself, and it manifests in acne. Your body is desperately trying to tell you something.

It is warning you that you are in fact in a state of imbalance, that you are in danger from toxins, distorted hormone levels , and it can lead to more dangerous diseases such as heart disease, stroke and cancer. Ironically, you are lucky in comparison to people who do not have acne. They are probably over-toxic too and also in a state of danger.Naomig marked it as to-read Jul 20, No trivia or quizzes yet.

One of the best and most effective tips for acne prevention on face. I am not saying food is my life, but its a big part of it due to the fact it really portrays a lot of consequences and outcomes in your life, one of course for some being the one we hate most acne.

It is about taking responsibility over your body and about restoring it back into a state of balance where no disease can exist, not only acne.

SHAWANA from Fort Walton Beach
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